Tapout Fitness

Unit 214 - 216, Level 2, Assembly Grounds at The Rise

Opening Hours
6:00 a.m. to 11:00 p.m.


Tapout Fitness is martial arts infused fitness for all ages and fitness levels.

We offer proprietary high intensity interval training (HIIT) classes, incorporating boxing, kickboxing and other martial arts for both kids and adults.  

Tapout Martial Arts, our separate progressive belt ranking program for kids and adults, is our modern approach to traditional martial arts.

Tapout Fitness combines the martial arts philosophy of discipline, determination and respect, with the energy of cardio, weight and  HIIT training. This fusion fully integrates the mind and body, delivering a transformative fitness experience.